A Lifestyle to LONGEVITY
By joining the wellness package, you will get
- One hour consultation with your nutrition specialist
- Personalized meal plan packet with recommendations of meals, food items, shopping lists, recipes
- MANY food options that fit your LIFESTYLE anywhere!
- Personalized food elimination as needed for food allergies or sensitivities
- Weekly check-in with the ability to adjust your meal plan ideas
- All-Access to your fitness and nutrition expert with unlimited communication as needed
- Accountability for exercise, as well as, the meal plan
- Weekly emails with recommendations to continue a healthier lifestyle
- Exercise advice from an exercise specialist
- Access to the Newsletter
- the list goes on and on!!
*All members must be approved by their medical provider to begin an exercise journey or nutrition training program. Berman Health and Wellness is not responsible for any injuries or adverse reactions to any program. Berman Health and Wellness trainers are not medical providers.